Discover the Importance of Healthy Eating

Discover the importance of healthy eating at this month's FIFO Families Meet Up on Wednesday 14 March at 10am. 

When: Wednesday 14 March, 10am
Where: The Food Court, behind Muffin Break
Cost: FREE

Qualified Nutrionist Em will discuss the basics of nutrition and simple lifestyle changes you can implement to improve your family's overall health, wellbeing and quality of life, even when you're strapped for time. You will learn about portion sizing, how to read nutritional labels and how to prepare healthy and affordable meals the whole family will love!

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